TOTAL Fit Pack

Service Description

✔️ Initial Consultation Included – Full lifestyle + fitness assessment to build your long-term plan ✔️ Built for the Long Haul – A custom year-long program tailored to your goals and training style ✔️ Hybrid Training Options – Strength, conditioning, or a mix that evolves as you progress ✔️ Gym or Home-Friendly – Adapts to your space, schedule, and evolving equipment ✔️ Coach-Led Progress Tracking – I’ll manage your progress, review your weekly performance, and adjust accordingly ✔️ Weekly Check-Ins – Continuous accountability with weekly updates and personal feedback ✔️ Quarterly Goal Reviews – Deeper strategy sessions every 3 months to realign focus, refresh goals, and level up 💡 Best for: Those serious about long-term change and ready to build a body—and lifestyle—that lasts.